Sixty minutes of exercise a day is a habit children should get into at an early age. Not only does exercise build the body's strength and endurance, it helps prevent injury and improves concentration and mood. This engaging book explains the benefits of regular exercise and offers simple activities and advice on fitting fitness in during the day.

Biomedical engineering is the fastest growing engineering field. From designing life-saving medical devices to high-performance athletic gear, these engineers improve people's lives every day. This book explores the creative ways biomedical engineers help diagnose, treat, and prevent problems found in human body systems. Real-life examples make learning about the engineering design process interesting for readers. Practical, hands-on activities help readers to understand scientific and engineering principles.

Children between the ages of 5-12 need between 10-11 hours of sleep a night. Unfortunately, many children are falling short of this mark! Accessible text and relatable examples help young readers understand the importance of getting proper rest. Content includes sleep cycles, time management and maintaining a nightly routine, and creating a sleep-friendly environment.

As cities and populations grow, we need more and more energy to run and heat our homes and to power transportation. Readers will learn how energy engineers help make sure that our energy demands are met in a number of different ways. They discover new ways to convert natural resources into affordable and environmentally friendly forms of energy; they build and operate power stations for both renewable and non-renewable forms of energy; they manage electrical power networks; they also monitor how generating energy may harm the planet. Real-life examples and a design challenge help students understand key concepts related to the engineering process, and how energy engineers will play a vital role in our future.

Working in oceans presents unique challenges. Readers will learn how ocean engineers design equipment and processes to help scientists that study ocean systems, such as oceanographers, do research in deep waters, long distances away from land, and in harsh weather conditions. Ocean engineers come up with innovative solutions to these challenges by designing submersible vessels, structures built offshore, monitoring devices, and communication systems. Real-life examples and a design challenge help students understand key concepts related to the engineering process.

Good mental health is as important as good physical health to our overall fitness. This important book gives children ways to reduce feelings of anxiety and manage their emotions. Simple activities help children learn how to relieve tension and improve concentration.

Robots are machines that follow a decision-making process when performing tasks. They are playing an increasing role in manufacturing, agriculture, medicine, mining, and aerospace, as well as in our everyday lives. Readers will learn how robotics engineers find new ways for robots to do work that would be dangerous, time-consuming, dull, or impossible for humans to perform. Real-life examples and a design challenge help students understand key concepts related to the engineering design process, and how robotics engineers play a vital role in expanding our knowledge of the universe.

Insects live all over the world and are food for many animals, including other insects! Children will be fascinated to learn about the many ways these tiny creatures defend themselves against predators. Well-written text, full-color photographs, and clearly labeled illustrations help children discover the many ways that insects defend themselves. The World of Insects series provides children with an overview of the important characteristics of insects and their relationships to the other living things on Earth. Fascinating and easy to read, this beautiful set of books outlines significant details and concepts in clear and simple ways. Children will be eager to investigate the incredible world of insects! Each book includes a fun and interactive activity page.

Every structure that touches the ground could benefit from the skills of a geotechnical engineer. Readers will discover how these engineers study rocks, soil, natural processes, and potential hazards to help make the safest, strongest foundations possible. This book introduces key concepts and the engineering design process with interesting examples from the field. A hands-on activity and a design challenge engage readers in engineering action.

Food is the fuel that gives our bodies energy, builds bones and muscles, and helps keep us healthy and happy. This informative book explains to children why our bodies need nutrition, how our bodies use it, and what they need to eat for a balanced diet.

Born in California, Shailene Woodley almost became an interior designer before landing a starring role in the TV series The Secret Life of the American Teenager. This book follows the intriguing story of her rise to fame, from her breakout movie role in The Descendants to her star-making role in The Fault in Our Stars to her superstar status today as Tris in the Divergent movies.

Research suggests that children who develop locomotor, balance, and manipulative skills at a young age are more likely to participate in physical activities throughout their lives. This action-packed title introduces these fundamental movement skills and provides readers with fun ways to incorporate them into their everyday activities.

For kids into music, this title can't be beat! From inspiring profiles of key Maker musicians, to learning the components of different musical instruments, readers will discover how music works in harmony with the Maker movement. Several maker projects give readers opportunities to build their own instruments.